Fitness Professionals Circuit Training: A Complete Guide to Planning and Instructing - Softcover

Hope, Richard (Bob); Lawrence, Debbie

Softcover

ISBN 10: 0713683643 ISBN 13: 9780713683646

Publisher: A & C Black Publishers Ltd, 2007

Synopsis

Fitness Professionals: Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced. Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific routines to the use in medical rehabilitation it has a very wide appeal. This new edition has been completely updated to take full account of developments in the area and is now supported with detailed photography. The book comprises four parts: circuit training and its role in fitness planning and teaching session structure working with specific groups. Written by two of the leading authorities on the subject, it is sure to continue as a must-have for all fitness professionals. The first edition of this title was in the Complete Guides series.

About this title

About the Author

Debbie Lawrence is a highly regarded fitness professional and author of five books by A&C Black. She currently works for the Central YMCA as a technical contributor. Bob Hope was a physical trainer in the Royal Navy for 23 years, before becoming a YMCA tutor and lecturer.

Edition details

• Publisher: A & C Black Publishers Ltd
• Publication date: 2007
• Language: English
• ISBN 10: 0713683643
• ISBN 13: 9780713683646
• Binding: Paperback
• Edition number: 2
• Number of pages: 272