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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals) - Softcover

 
9780713682250: The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)

Synopsis

Fitness Professionals: The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. It covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. The book has been written with the specific needs of trainers in mind - it covers every aspect of the theory and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, Fitness Professionals: The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.

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About the Author

Morc Coulson is Senior Lecturer in Sport and Exercise Science at the University of Sunderland and a Fellow of the Higher Education Academy. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).

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  • PublisherA & C Black Publishers Ltd
  • Publication date2007
  • ISBN 10 0713682256
  • ISBN 13 9780713682250
  • BindingPaperback
  • LanguageEnglish
  • Number of pages304

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9781408181683: The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)

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ISBN 10:  1408181681 ISBN 13:  9781408181683
Publisher: Methuen Drama, 2013
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Paperback. Condition: Very Good. Fitness Professionals: The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. It covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. The book has been written with the specific needs of trainers in mind - it covers every aspect of the theory and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, Fitness Professionals: The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002169320

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