Items related to SAQ Football: Training and Conditioning for Football

SAQ Football: Training and Conditioning for Football - Softcover

SAQ International

 
9780713679014: SAQ Football: Training and Conditioning for Football
Softcover
ISBN 10: 0713679018 ISBN 13: 9780713679014
Publisher: A & C Black Publishers Ltd, 2007

Synopsis

Football is a dynamic, explosive sport that demands a wide range of skills - multi-directional, explosive acceleration, lightning-quick reactions and the ability to cover ground economically and quickly. SAQ Football is a cutting-edge training system that has been developed over many years by some of the world's leading coaches and players, and includes drills, programmes and techniques to improve speed, agility and acceleration. Fully updated to include all the latest research, and illustrated throughout with new photographs and artwork, its complete conditioning programme will help players at all levels to develop and improve their game. Starting with the basic techniques, it moves on to football- specific movement patterns and position-specific work to provide an invaluable resource no player or coach should be without.

"synopsis" may belong to another edition of this title.

About the Author

Alan Pearson is Managing Director of SAQ(r) International, one of the world's most highly respected sports training consultancies, and has worked with elite clubs and athletes throughout the world of sport.

"About this title" may belong to another edition of this title.

Publisher
A & C Black Publishers Ltd
Publication date
2007
Language
English
ISBN 10 
0713679018
ISBN 13 
9780713679014
Binding
Paperback
Edition number
2
Number of pages
224