Items related to Complete Guide to Sports Nutrition
Synopsis
Covers topics such as maximising endurance, strength and performance; how to calculate your optimal calorie, carbohydrate and protein requirements; advice on improving body composition; specific advice for women, children and vegetarians; eating plans to cut body fat, gain muscle and prepare for competition.
"synopsis" may belong to another edition of this title.
Review
"This is the fifth edition of this indispensable guide to sports
nutrition... updated to reflect current scientific thinking. It's packed
with information to help you get the most out of your training and is
really useful for anyone who's serious about exercise and fitness." -- Health and Fitness, August 2006
From the Publisher
The Industry bible on the subject
Anita Bean's book has taken the fitness world by storm - by encompassing the whole subject of nutrition in an easily digestible (excuse the pun!) form, she has made the subject essential reading for all fitness enthusiasts, not just olympic atheletes.
"About this title" may belong to another edition of this title.
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Sports Nutrition (Complete Guide to) (Complete Guides)
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A & C Black Publishers Ltd, 2006
ISBN 10: 0713675586
ISBN 13: 9780713675580
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Sports Nutrition (Complete Guide to) (Complete Guides)
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ISBN 10: 0713675586
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Complete Guide to Sports Nutrition
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Complete Guide to Sports Nutrition
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Complete Guide to Sports Nutrition
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Bloomsbury Publishing Plc, 2007
ISBN 10: 0713675586
ISBN 13: 9780713675580
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Complete Guide to Sports Nutrition
Published by
Bloomsbury Publishing Plc, 2007
ISBN 10: 0713675586
ISBN 13: 9780713675580
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Complete Guide to Sports Nutrition
Published by
Bloomsbury Publishing Plc, 2007
ISBN 10: 0713675586
ISBN 13: 9780713675580
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Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. 5th. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP16284271
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Complete Guide to Sports Nutrition
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Complete Guide to Sports Nutrition
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Sports Nutrition (Complete Guide to) (Complete Guides)
Published by
A and C Black Publishers Ltd, 2006
ISBN 10: 0713675586
ISBN 13: 9780713675580
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