The Long Distance Cyclist's Handbook (Cycling) - Softcover

Doughty, Simon

 
9780713658194: The Long Distance Cyclist's Handbook (Cycling)

Synopsis

Containing details on training technique, nutrician, health and travel, this cyclist's manual also details the preparation and equipment needed by: the novice on a 50-mile charity ride; the tourist planning a cyclying holiday; the experienced cyclist; and cyclists tackling marathon events.

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Review

"There is no other book written in the last ten or fifteen years detailing the up-to-date knowledge, technology, style and opportunities in cycling but The Long Distance Cyclists' Handbook brings all of this within the grasp of any cyclist wishing to extend their personal horizons either for pleasure or competition."-Rocco Richardson, Chairman, Audax UK"Brings [up-to-date knowledge, technology, style, and opportunities in cycling] withing the grasp of any cyclist. . . "--Rocco Richardson, Chairman, Audax UK

From the Back Cover

Written for the novice and veteran cyclist alike, this second edition of the bestselling The Long Distance Cyclists Handbook contains everything you need to know to ride your bicycle farther than the end of your driveway. From selecting the correct bicycle, accessories, clothing, and gear to maintenance, on-the-road repairs, bicycle safety, and nutrition and training techniques, this book details all the preparation and equipment needed to successfully complete a thirty-mile charity ride or the 3,000-mile Race Across America."

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