Synopsis
In this introduction to powerlifting, there are illustrated details of the three competition lifts as well as advice about assistance exercises, safety principles and training plans for novices, advanced lifters and instructors.
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Search results for Powerlifting (Know the Game)
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Know the Game: Powerlifting (Know the Game)
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 1988
ISBN 10: 0713656085
ISBN 13: 9780713656084
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. In this introduction to powerlifting, there are illustrated details of the three competition lifts as well as advice about assistance exercises, safety principles and training plans for novices, advanced lifters and instructors. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002326660
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