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Synopsis
This is a manual of simple defence techniques for the development of effective self-protection. Basic blocking, striking, punching, kicking and restraining skills are clearly described with explanations showing how to adapt them to suit different physiques. Applications of the techniques are illustrated through photographic sequences of realistic attack situations in a variety of settings. There is advice on how to talk your way out of a potentially aggressive situation with hints about useful safety precautions to follow. Fay Goodman has practised martial arts for over fifteen years. She is a 5th Dan in shinto-ryu (a combination of karate, aikido and ju-jitsu) and a 3rd Dan in iaido. She is also an assistant coach for the British Kendo Association.
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Self Defence for All (Martial Arts)
Published by
A & C Black Publishers Ltd 21/04/1988, 1988
ISBN 10: 0713655879
ISBN 13: 9780713655872
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Self Defence for All (Martial Arts)
Published by
A & C Black Publishers Ltd 21/04/1988, 1988
ISBN 10: 0713655879
ISBN 13: 9780713655872
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780713655872
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Self Defence for All (Martial Arts) [Apr 21, 1988] Goodman, Fay and Chittleborough, Michael
Published by
A & C Black (Publishers) Ltd, 1988
ISBN 10: 0713655879
ISBN 13: 9780713655872
Used
Softcover
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United Kingdom
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Condition: Good. Used, cover has light scratches and scuffs to outer edges, some outer pages have shelf wear, book content is in very good condition. Seller Inventory # 079030-12a
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