Synopsis
Practical handbook for sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance performance. Provides an overview of the scientific principles that underpin flexibility training, with over 70 exercises and sections on measuring flexibility, devising sport specific programs.
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Review
'it is aimed at sports people and others who enjoy exercise who are keen to achieve a level of flexibility to enhance their performance' Cheshire Life
About the Author
Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries, and specialises in sport injuries and exercise therapy.
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Complete Guide to Stretching
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Bloomsbury Publishing Plc, 2004
ISBN 10: 0713649569
ISBN 13: 9780713649567
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The Complete Guide to Stretching
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780713649567
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The Complete Guide to Stretching
Published by
Bloomsbury Publishing PLC, 1999
ISBN 10: 0713649569
ISBN 13: 9780713649567
Used
Softcover
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Seller rating 5 out of 5 stars
Condition: Good. 1999. New. paperback. Clean copy with some shelf wear, minor nicks and bumps on cover but otherwise clean. . . . . Books ship from the US and Ireland. Seller Inventory # KSS0002600
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The Complete Guide to Stretching
Published by
Bloomsbury Publishing PLC, 1999
ISBN 10: 0713649569
ISBN 13: 9780713649567
Used
Softcover
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Condition: Good. 1999. New. paperback. Clean copy with some shelf wear, minor nicks and bumps on cover but otherwise clean. . . . . Seller Inventory # KSS0002600
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The Complete Guide to Stretching
Published by
A & C Black Publishers Ltd, 2002
ISBN 10: 0713649569
ISBN 13: 9780713649567
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The Complete Guide to Stretching
Published by
A & C Black Publishers Ltd, 2002
ISBN 10: 0713649569
ISBN 13: 9780713649567
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Softcover
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780713649567. Seller Inventory # 9230866
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The Complete Guide to Stretching
Published by
A and C Black Publishers Ltd, 1999
ISBN 10: 0713649569
ISBN 13: 9780713649567
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