This guide introduces the reader to the various types of cycle racing and what they offer. It covers road racing, time trialling, mountain biking, track racing, cycle cross. There are sections on equipment, health, nutrition and tactics, as well as advice on how to race and train for each of the different areas of cycling. Aimed primarily at cyclists who wish to become involved in the race scene, the book includes practical tips from four racing cyclists who describe their year round training programmes, race schedules and personal goals.
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The writing is to the point, with much practical information for beginners. Copious photographs and illustrations illuminate various maneuvers.--Jane Van Wiemokly"VOYA" (02/01/2006)
A good choice for information... The writing is to the point, with much practical information for beginners. Copious photographs and illustrations illuminate various maneuvers.--Jane Van Wiemokly"VOYA" (02/01/2006)
William Fotheringham is a long-time cycle racing journalist. He is the author of A Century of Cycling and Put Me Back On My Bike.
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