Synopsis
This illustrated guide to stretching as part of sporting activity discusses the priciples behind training and how body movement can contribute to correct posture. It details specific exercises, how to chart the progress made, and the role of flexibility in sport and therapy.
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Product Description
"Principles and Practice the author offers a clearly illustrated guide to stretching: The first section discusses the principles behind the training, and shows how a good range of body movement can contribute to correct posture etc. You cannot go wrong with this book!!
"About this title" may belong to another edition of this title.
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Flexibility: Principles & Practice
Seller: MusicMagpie, Stockport, United Kingdom
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Condition: Very Good. 1760080533. 10/10/2025 7:15:33 AM. Seller Inventory # U9780713640373
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Flexibility: Principles & Practice
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_446908094
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Flexibility: Principles & Practice
Seller: Phatpocket Limited, Waltham Abbey, HERTS, United Kingdom
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Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-B-010-01622
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Flexibility: Principles and Practice (Nutrition and Fitness)
Published by
A & C Black Publishers Ltd, 1994
ISBN 10: 0713640375
ISBN 13: 9780713640373
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Softcover
Seller: Anybook.com, Lincoln, United Kingdom
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Condition: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. With usual stamps and markings, In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9780713640373. Seller Inventory # 8538340
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Flexibility: Principles & Practice (Nutrition and Fitness)
Seller: Basement Seller 101, Cincinnati, OH, U.S.A.
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Paperback. Condition: New. Seller Inventory # 171016010
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Flexibility: Principles & Practice
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003408954
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