Synopsis
This guide teaches that time is subjective, not objective, and that readers can take back control of their lives by changing the way they think about time. It shows readers that they can gain the time to accomplish the things they want and lead a more relaxed, enjoyable life.
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Review
"Stephan Rechtschaffen elegantly demonstrates that by learning to make conscious decisions in present-centered awareness, we can create joy in our lives and become masters of our own destiny. Highly recommended."
--Deepak Chopra, M.D., author of The Seven Spiritual Laws of Success
--Daniel Goleman, M.D., author of Emotional Intelligence "In our fast-paced, overscheduled world, we so easily lose touch with a capacity we all share, a capacity that should never be lost: the ability to live life to the fullest. By focusing on our experience of time, Stephan Rechtschaffen offers an unusually insightful, commonsense approach to recovering this priceless gift. --Jon Kabat-Zinn, Author of Wherever You Go, There You Are
About the Author
Stephan Rechtschaffen, M.D., brings more than twenty years' experience as a physician and leader of workshops on health and personal growth to Timeshifting. He is a pioneer of the wellness movement and a founder of the Omega Institute for Holistic Studies in New York's Hudson River Valley, a world-renowned center for holistic study of health, culture, spirit, and the arts. He lives in Rhinebeck, New York.
From the Trade Paperback edition.
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Time Shifting: A Revolutionary Approach to Creating More Time for Your Life
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Time Shifting
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Doubleday Dell Publishing Inc, 1996
ISBN 10: 0712672826
ISBN 13: 9780712672825
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