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Synopsis
An illustrated programme of graded exercises for any newly delivered mother to do at home, designed to tone up muscles and bring the body back into shape. The exercises are carefully graded, from easy muscle toning to vigorous routine and can be done on their own or in the company of others. Barbara Whiteford and Margie Polden have been qualified physiotherapists. With specialist training in obstetrics and paediatrics, NHS obstetric hospitals as well as in the private sector.
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Postnatal Exercises: A 6-month Fitness Programme for Mother and New Baby
Seller: Stephen White Books, Bradford, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Acceptable. Ex-library book, usual markings. Hardback with dust cover. Well read copy with some spine wear. Some dust marks on the cover of the book. Colouring of page edges due to age. Quick dispatch from UK seller. Seller Inventory # mon0000071311
Quantity: 1 available
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Postnatal Exercises: A Six-month Fitness Programme for Mother and Baby
Published by
Arrow (A Division of Random House Group), 1984
ISBN 10: 0712603182
ISBN 13: 9780712603188
Used
Hardcover
Seller: Phatpocket Limited, Waltham Abbey, HERTS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Shows some signs of wear but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-C-023-01102
Quantity: 1 available