Synopsis
Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.
Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body’s natural response to stress and overstimulation.
Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing.
Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments.
This book is part of the Drawing On... series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is Drawing On Grief, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.
"synopsis" may belong to another edition of this title.
About the Author
Kate Sutton is an author and illustrator based in The Lake District, who lost her mum to cancer in 2011 and shares her experiences as creative statements online. She is the writer of the Drawing On... series, including Drawing On Anxiety and Drawing On Grief. Kate works for The Times, Lonely Planet magazine, Urban Outfitters, The Wall Street Journal, Howies, Quicksilver and Penguin. Other clients include Waitrose,The Royal Horticultural Society, Quicksilver, Chronicle books, Wide Eyed Editions and Lululemon. See more of her work at katesutton.co.uk and Instagram @suttonkate.
"About this title" may belong to another edition of this title.
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Drawing On Anxiety: Finding calm through creativity (Volume 2) (Drawing on., 2)
Seller: HPB-Movies, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Sutton, Kate (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457514683
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Drawing On Anxiety: Finding calm through creativity (Volume 2)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Acceptable. Sutton, Kate (illustrator). Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00086578867
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Drawing On Anxiety: Finding calm through creativity (Volume 2)
Published by
Leaping Hare Press (edition ), 2023
ISBN 10: 0711279365
ISBN 13: 9780711279360
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Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Sutton, Kate (illustrator). It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0711279365-8-1
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Drawing On Anxiety: Finding calm through creativity (2)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Sutton, Kate (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013424208
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Drawing on Anxiety : Explore Angst Through Creativity
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Condition: As New. Sutton, Kate (illustrator). Unread book in perfect condition. Seller Inventory # 44250361
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Drawing on Anxiety : Explore Angst Through Creativity
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Drawing On Anxiety Format: Paperback
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Condition: As New. Sutton, Kate (illustrator). Unread copy in mint condition. Seller Inventory # TW9780711279360
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Drawing On Anxiety Format: Paperback
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Drawing On Anxiety Finding calm through creativity (Volume 2) (Drawing on, 2)
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
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Condition: New. Sutton, Kate (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9780711279360
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Drawing On Anxiety
Published by
Quarto Publishing PLC, GB, 2023
ISBN 10: 0711279365
ISBN 13: 9780711279360
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Sutton, Kate (illustrator). Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress and overstimulation.Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing.Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments.This book is part of the Drawing On. series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is Drawing On Grief, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time. Seller Inventory # LU-9780711279360
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