Synopsis
Low in cholesterol and saturated fats, and high in fibre and vitamins, the recipes in this book are concocted from the healthiest of ingredients - grains, fresh fruit, vegetables, high protein fish, lean meat and poultry. The dishes have been culled from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, Greece, as well as exotic dishes from North Africa and the Middle East. For each recipe, nutritional information is provided - calories, total fat and saturated fat content, protein, carbohydrate, cholesterol, vitamins and minerals.
"synopsis" may belong to another edition of this title.
Synopsis
Low in cholesterol and saturated fats, and high in fibre and vitamins, the recipes in this book are concocted from the healthiest of ingredients - grains, fresh fruit, vegetables, high protein fish, lean meat and poultry. The dishes have been culled from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, Greece, as well as exotic dishes from North Africa and the Middle East. For each recipe, nutritional information is provided - calories, total fat and saturated fat content, protein, carbohydrate, cholesterol, vitamins and minerals.
About the Author
Rena Salaman was born and brought up in Athens and now lives in London with her husband and twin daughters. She has written several successful books on Greek and Mediterranean food. She has contributed articles on food and travel to a variety of magazines and to national newspapers.
"About this title" may belong to another edition of this title.
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Healthy Mediterranean Cooking
Published by
Quarto Publishing Group UK, 1999
ISBN 10: 0711214034
ISBN 13: 9780711214033
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Seller: Better World Books: West, Reno, NV, U.S.A.
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Healthy Mediterranean Cooking
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Healthy Mediterranean Cooking
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # Z04B-03377
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Healthy Mediterranean Cooking
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Healthy Mediterranean Cooking
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475326983
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Healthy Mediterranean Cooking
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2282657
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Healthy Mediterranean Cooking
Seller: Bookbot, Prague, Czech Republic
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Softcover. Condition: Fine. Abnutzung / Risse - leicht. Eating the Mediterranean way is both an irresistible temptation and a healthy option with this collection of low cholesterol and high in fibre recipes. Dishes are quick and easy to prepare and feature cuisines of France, Italy, Spain, Greece, North Africa and the Middle East. Seller Inventory # 87cac2e6-2230-431c-9e68-fbb8ed85124b
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brossura. Condition: nuovo. New. Minor shelf wear. POhotographs by Gus Filgate, Ill. bn: --, Ill. colori: Illustrated throughout in colour, Peso: 580 gr. Seller Inventory # 4981-BB04
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Healthy Mediterranean Cooking
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Paperback. Condition: Fair. Healthy Mediterranean Cooking This book is in fair condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # TFTP-9780711214033
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