Get to Grips with Competition Karate (Play the Game S.) - Softcover

Evans, Bryan; Christopher, Ronnie

 
9780706375404: Get to Grips with Competition Karate (Play the Game S.)

Synopsis

Focuses on specific training exercises and techniques which can be used in competition karate. Written to suit competitors at all levels from beginner to advanced player, the book gives advice on flexibility, training, footwork, mobility, and developing skills and armoury vital to competitive play.

"synopsis" may belong to another edition of this title.

Synopsis

Focuses on specific training exercises and techniques which can be used in competition karate. Written to suit competitors at all levels from beginner to advanced player, the book gives advice on flexibility, training, footwork, mobility, and developing skills and armoury vital to competitive play.

"About this title" may belong to another edition of this title.