Synopsis
Exercise programs based on the premise that most back pain is caused by stress and tension provide relief from common backaches, stiff necks, and headaches, demonstrating breathing and relaxation techniques and self-massage
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THE BASIC BACK BOOK: The Complete Manual of Back Care
Published by
Wildwood House Ltd, United Kingdom, 1980
ISBN 10: 0704504022
ISBN 13: 9780704504028
Used
Paperback
First Edition
Seller: Occultique, Northampton, NORTH, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fine. 1st Edition. The Complete Manual of Back Care. Explains the mechanical workings of the back, how it can be affected by modern day stresses and diet, and gives exercises based on various alternative therapies. First Edition. Wildwood House Ltd, London 1980. illus 254pp pb pict blue covers, covers rubbed otherwise fine. Seller Inventory # 002721
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