Synopsis
Fitness seems to be constantly in the spotlight but how do you make it part of your life? With full time careers or households to run many women find it hard or even expensive to join in the fitness fad. So go for a run - it's free and you can go whenever you like. This guide offers sensible, healthy, expert advice on running, for the true beginner, the recreational runner or the competitive racer. It provides information to help you start and to continue, and if you want, to excel - and reap the rewards in terms of health, fitness and well-being.
"synopsis" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for A Woman's Guide to Running: Beginner to Elite
Stock Image
A Woman's Guide to Running: Beginner to Elite
Seller: Midtown Scholar Bookstore, Harrisburg, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Very Good - Crisp, clean, unread book with some shelfwear/edgewear, may have a remainder mark - NICE Standard-sized. Seller Inventory # M0704347229Z2
Stock Image
A Woman's Guide to Running: Beginner to Elite
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001357089
Stock Image
A Woman's Guide to Running: Beginner to Elite
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. A Woman's Guide to Running: Beginner to Elite This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780704347229
Stock Image
A Woman's Guide to Running: Beginner to Elite
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780704347229
Stock Image
A Woman's Guide to Running : Beginner to Elite
Published by
Women's Press, Limited, The, 2001
ISBN 10: 0704347229
ISBN 13: 9780704347229
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 41785852-20