Items related to Lotte Berk Method of Exercise

Lotte Berk Method of Exercise - Softcover

Berk, Lotte; Prince, Jean

 
9780704332188: Lotte Berk Method of Exercise

Synopsis

Lotte Berk, Queen of Physical Fitness, believes that, with the correct exercise, women of all ages can have a youthful figure and a shapely body. Here, in easy-to-follow words and photographs, is a treasury of her famous exercises which have their roots in orthopaedics, yoga and modern ballet.

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