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Synopsis
Provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. Emphasizes the physiological basis of muscle strength and endurance. Illustrates the most efficient and effective training techniques. The third edition has been updated to integrate guidelines from the American Heart Association, the American College of Sports Medicine, the Surgeon General’s Report, and the American Academy of Pediatrics to provide readers with the most current information available.
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Professor Emeritus
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Dynamics Of Strength Training
Published by
McGraw-Hill Education (edition 3), 2000
ISBN 10: 069729577X
ISBN 13: 9780697295774
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Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 3. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 069729577X-11-1
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Dynamics Of Strength Training
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G069729577XI4N00
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Dynamics Of Strength Training
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G069729577XI5N00
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Dynamics Of Strength Training
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
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paperback. Condition: Very Good. 3rd Edition. Used - Very Good. Seller Inventory # 8-P-3-0184
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Dynamics Of Strength Training
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.
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Dynamics Of Strength Training
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
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paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-069729577X