Synopsis
Provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. Emphasizes the physiological basis of muscle strength and endurance. Illustrates the most efficient and effective training techniques. The third edition has been updated to integrate guidelines from the American Heart Association, the American College of Sports Medicine, the Surgeon General’s Report, and the American Academy of Pediatrics to provide readers with the most current information available.
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Professor Emeritus
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Dynamics of Strength Training and Conditioning
Published by
Brown & Benchmark Pub (edition 2nd ed.), 1997
ISBN 10: 0697126552
ISBN 13: 9780697126559
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Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Fair. 2nd ed. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0697126552-7-1-13
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Dynamics of Strength Training and Conditioning
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_402539196
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Dynamics of Strength Training and Conditioning
Published by
William C. Brown/ McGraw-Hill, Boston, Massachusetts, 1997
ISBN 10: 0697126552
ISBN 13: 9780697126559
Used
Soft cover
Seller: Kenneth A. Himber, Lebanon, NJ, U.S.A.
Seller rating 4 out of 5 stars
Soft cover. Condition: Very Good. Second Softcover Edition. Softcover book is a usuable copy with faded yellow highlighting in various parts of text. Seller Inventory # 033688
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Dynamics of Strength Training and Conditioning
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.
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Condition: New. Satisfaction Guaranteed or your money back. Seller Inventory # 0697126552