This book offers a concise yet comprehensive guide to evaluating one's fitness and provides ideas for developing a fitness programme to suit individual needs. The text takes a practical, individual approach that allows the reader to assess their own levels of fitness and contains simple, self-testing procedures that can be adapted to various levels of fitness and needs.
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Professor Emeritus
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0697076377I5N00
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 2nd. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15318476-6
Seller: a2zbooks, Burgin, KY, U.S.A.
Softcover. Condition: Very Good. 2nd Edition. Text Appears to have minimal markings, Nice looking book. There is some wear to this cover. Nice looking binding. Quantity Available: 1. ISBN: 0697076377. ISBN/EAN: 9780697076373. Pictures of this item not already displayed here available upon request. Inventory No: 1560753882. Seller Inventory # 1560753882