Your Mind Your Best Friend: 30 Days to Build Your Most Important Friendship - Softcover

Brahmachari, Shuddhaanandaa

Softcover

ISBN 10: 0692777261 ISBN 13: 9780692777268

Publisher: Susan Berg, 2016

Synopsis

Your Mind Your Best Friend is a wonderful manual on the art of living. It teaches us how to develop the most important relationship in our life – friendship with our own mind. 30 Daily readings and practices instruct the reader on how to live mindfully, creating a simple, happy peaceful life.

About this title

About the Author

Shuddhaanandaa Brahmachari, Kolkata, India, is a globally acclaimed author and inspirational speaker specializing in mindfulness, meditation and stress reduction, which he has studied and practiced for over 40 years. His Course in Mindfulness program has been well received by corporates, universities and social service agencies. He presented at International Conference of Spiritualizing Leadership, Varanasi, 2012, 2013, and Women’s Economic Forum and LIFE Global Youth Conference in New Delhi, 2016. He is also an author and visionary social advocate. His programs in India serve thousands of poverty stricken individuals with education, health care and micro-credit. He was awarded the Lifetime Achievement Award by the S.T.A.R. Foundation, UK, in 2015 for his invaluable and outstanding contribution to society.

Edition details

• Publisher: Susan Berg
• Publication date: 2016
• Language: English
• ISBN 10: 0692777261
• ISBN 13: 9780692777268
• Binding: Paperback
• Edition number: 4
• Number of pages: 162
• Editor: Shannon Ann