More Fully Alive: The Benefits of Using Jewish Wisdom for Responding to Stress and Overload - Softcover

Felder Ph.D., Leonard

Softcover

ISBN 10: 0692621504 ISBN 13: 9780692621509

Publisher: JFuture Books, 2016

Synopsis

Bestselling author and psychologist Leonard Felder, PhD has written several books on how to utilize Jewish spiritual methods for dealing with difficult people and stressful moments. His new book "More Fully Alive: The Benefits of Using Jewish Wisdom for Responding to Stress and Overload" has received endorsements from Reform, Conservative, Modern Orthodox, Reconstructionist, Renewal, and Secular experts because it is so accessible and easy-to-utilize. Each of the 7 chapters explores one particular Jewish mantra or resilience method that can be used on days that are stressful or in challenging moments with loved ones and colleagues at work or in your volunteer activities. The writing is practical, humorous, and based on the best of Jewish spirituality and the best of contemporary psychology. This book can help you and your loved ones to be more mindful, creative, healthy and resilient no matter what life gives you.

About this title

About the Author

Leonard Felder, PhD is a licensed psychologist in West Los Angeles whose 12 books have sold over 1 million copies. He has received numerous awards for his writings and for his volunteer activities. He and his wife Linda Schorin are the parents of a young adult son with special needs. Dr. Felder has also appeared on Oprah, The Today Show, CNN, National Public Radio, and BBC London to discuss how to use non-dogmatic spiritual methods and centering techniques during life's toughest moments.

Edition details

• Publisher: JFuture Books
• Publication date: 2016
• Language: English
• ISBN 10: 0692621504
• ISBN 13: 9780692621509
• Binding: Paperback
• Edition number: 1
• Number of pages: 180