The Habits Of Happiness: A Guide To Creating New Healthier Habits For Optimal Living - Softcover

Rivas, Christopher; Zec, Monika

Softcover

ISBN 10: 0692404465 ISBN 13: 9780692404461

Publisher: Lifestyle Dezine, 2015

Synopsis

We're our habits and our habits shape us. So, What are our most common habits? Are they a hindrance or a strength to our development? The truth is, for most of us, we spend a majority of our time on auto pilot, unaware. But I know, that we are here to wake up and take the wheel. Our experiences are a reflection of our most common state of being. A mash up of the little and large habits we implement most often. If we want change we must implement change. New thoughts and new habits. Now. So how do we create habits for good, habits that last, habits that allow us to be our highest selves? This 21 day guide will show you how. By breaking down the science of habits, what a habit is, how to implement new habits, and how to make them stick once and for all. Happy Habit Building

About this title

About the Author

Christopher Rivas is the founder of Lifestyle Dezine. An artist, actor and poet, obsessed with Freedom and passionate about helping people achieve their ideal selfs.

Edition details

• Publisher: Lifestyle Dezine
• Publication date: 2015
• Language: English
• ISBN 10: 0692404465
• ISBN 13: 9780692404461
• Binding: Paperback
• Number of pages: 54