A Beautiful You 30 The Day Detox Program: Your 30~Day Guide To A Spectacular You! - Softcover

Riley CHHC, Mrs. Dianna P.

Softcover

ISBN 10: 0692397744 ISBN 13: 9780692397749

Publisher: Dianna P. Riley, 2014

Synopsis

30~Day Detox Program that allows you to lost weight easily and fun. Lose up to 5 to 7 pounds a week on A Beautiful You: A 30~Day Detox Program! Learn how to make your own pro-biotics. Learn the basics of ridding your body of nasty free radicals! Your 30~Day Guide To A Spectacular You!

About this title

About the Author

Like you, I have been battling with my weight almost a whole lifetime. I see food in every aspect of life and didn't see how it would affect my weight. All I really cared about was how good it tasted, how I was going to get it and when I was going to get it. It wasn't until I was told by my physician that I was on the brink of diabetes, I had high blood pressure and that if I didn't change my eating habits, that I was going to be dead in the next 6 months to a year. I was really a sick individual and didn't realize it. Man...I was really depressed. I did my homework and started researching how I could make a lifestyle change! So, I stumbled upon the Institute for Integrative Nutrition, and ever since, my life has changed tremendously. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. My main focus is helping men and women, like myself to renew, revitalize and re-dream their lives by supporting, educating and empowering them to make healthier lifestyle choices. My biggest mission is to guide busy men and women handle stress, ignite that fire of passion while having fun creating a lasting, healthier lifestyle change. I share my enthusiasm with men and women like you when it comes to losing weight, a long and hard struggle that I’d endured until I learned the the importance of eating healthy myself.

Edition details

• Publisher: Dianna P. Riley
• Publication date: 2014
• Language: English
• ISBN 10: 0692397744
• ISBN 13: 9780692397749
• Binding: Paperback
• Edition number: 1
• Number of pages: 128