The Alternative Autoimmune Cookbook: Eating for All Phases of the Paleo Autoimmune Protocol - Softcover

Alt, Angie; Beehler, Jenifer

Softcover

ISBN 10: 0692342907 ISBN 13: 9780692342909

Publisher: Alt-Ternative Autoimmune, 2014

Synopsis

The Alternative Autoimmune Cookbook includes over 55 delicious recipes AND the surprising results that come with a healing journey. The Autoimmune Protocol can feel very limiting, even if you are ready and willing. In the beginning it is easy to doubt that you can enjoy life on such a restrictive diet. But when healing takes hold you will discover something amazing . . . all the other things that happen when you change your food. This cookbook will show you how to restore your health with one flavorful, nutritious meal at a time AND inspire you with the stories of wellness transformation.

About this title

About the Author

Angie Alt lives outside Washington, D.C. (but her heart belongs to Montana) with her incredibly supportive husband and teenage daughter. As a certified health coach she guides individual and group clients on the autoimmune journey with powerful diet & lifestyle techniques. She has been blogging regularly since 2009, with a special focus on mixing “data with soul.” In her spare time, she enjoys nature walks, reminiscing about her days as a world traveler, and obsessively visiting “tiny home” websites. As an autoimmune warrior herself, Angie’s hope with this project is to connect people to their autoimmune answers and achieve wellness with balance.

Edition details

• Publisher: Alt-Ternative Autoimmune
• Publication date: 2014
• ISBN 10: 0692342907
• ISBN 13: 9780692342909
• Binding: Paperback
• Language: English
• Number of pages: 182