From Ordinary to Extraordinary: Straight Talk from a Personal Trainer - Softcover

Ellsworth, Laurie

 
9780692094792: From Ordinary to Extraordinary: Straight Talk from a Personal Trainer
Softcover
ISBN 10: 0692094792 ISBN 13: 9780692094792
Publisher: Selah Press, 2018

Synopsis

Discover the personal training secrets that have already changed thousands of lives.
You CAN transform your health. You CAN feel younger and more vibrant. You CAN overcome anxiety with peace and renewed hope.

Using simple but powerful tools, Laurie will teach you how to:

    Have abundant, sustainable energy throughout the entire dayLose weight by eating more Sleep like a baby all night longEat REAL foods that help your body healImprove Digestion and stop the bloat once and for allAdopt PLAY as your exercise

Discouraged, desperate, and 35 pounds overweight with an uncontrollable sugar addiction, Laurie shares the life-changing journey of what led her to vibrant health. As a personal trainer for over 25 years, Laurie unlocks the mystery of how to move from ordinary health and aspirations to an inspiring level of extraordinary living.

"synopsis" may belong to another edition of this title.

Publisher
Selah Press
Publication date
2018
Language
English
ISBN 10 
0692094792
ISBN 13 
9780692094792
Binding
Paperback
Number of pages
227