Items related to Anger-Free: Ten Basic Steps to Managing Your Anger
Synopsis
Paperback. Pub Date: 2000 Pages: 224 Publisher: William Morrow Paperbacks Is withanger poisoning your relationships. Family finances job or health Find a better life with Anger Free In ten easy steps. Withanger researcher and seasoned psychologist Dr. . W. Doyle Gentry offers a simple mindbody approach to alleviating dysfunctional anger. Drawing on three decades of professional and personal experience. he presents a fresh perspective on anger management with clinically tested methods that draw on the psycho-biological elements of toxic anger and far surpass the commonly prescribed therapy to hold it in or let it out. In his easy-to-understand program. Gentry provides self-assessment exercises. case histories. outlines of the pitfalls of anger management. and ...
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Review
"Doyle Gentry's new book, "Anger-Free, " is a lively account of ten practical steps to managing anger. Read it for your own sake. Then study this work for the sake of your social relationships. Start now."-- Berton Kaplan, Ph.D."[Gentry] delivers a surprisingly exhaustive view of abnormal anger, and his treatment exhibits much greater depth of understanding than the usual hold-it-in or let-it-out approaches." --" Publishers Weekly"
About the Author
W. Doyle Gentry, Ph.D., received his degree in clinical psychology from Florida State University and is the founding editor of the Journal of Behavioral Medicine. The author of more than one hundred professional works, he lives with his wife in Lynchburg, Virginia, where he conducts anger workshops and offers private counseling.
"About this title" may belong to another edition of this title.
- PublisherWilliam Morrow
- Publication date2000
- ISBN 10 0688175872
- ISBN 13 9780688175870
- BindingPaperback
- LanguageEnglish
- Number of pages224
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ISBN 10: 0688175872
ISBN 13: 9780688175870
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Anger-Free: Ten Basic Steps to
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Anger-Free: Ten Basic Steps to Managing Your Anger
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Anger-Free: Ten Basic Steps to Managing Your Anger
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ISBN 10: 0688175872
ISBN 13: 9780688175870
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