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Anger-Free: Ten Basic Steps to Managing Your Anger - Softcover

 
9780688175870: Anger-Free: Ten Basic Steps to Managing Your Anger

Synopsis

A straightforward guide to coping with toxic rage focuses on the mindbody relationship to alleviate the destructive effects of anger, focusing on selfdiagnostic tools and timetested anger management techniques. Reprint.

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About the Author

W. Doyle Gentry, Ph.D., received his degree in clinical psychology from Florida State University and is the founding editor of the Journal of Behavioral Medicine. The author of more than one hundred professional works, he lives with his wife in Lynchburg, Virginia, where he conducts anger workshops and offers private counseling.

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9780688155001: Anger-Free: Ten Basic Steps to Managing Your Anger

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ISBN 10:  0688155006 ISBN 13:  9780688155001
Publisher: William Morrow & Co, 1999
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