Items related to Get a Good Night's Sleep: How to Conquer Your Insomnia...

Get a Good Night's Sleep: How to Conquer Your Insomnia Without Drugs or Medication - Softcover

Albert, Katherine A.

 
9780684835273: Get a Good Night's Sleep: How to Conquer Your Insomnia Without Drugs or Medication

Synopsis

The director of a sleep disorders clinic recommends for those people suffering from insomnia various therapies to solve their problems.

DSleep is the most important way of restoring ourselves after everyday physical and emotional fatigue, and millions of us simply aren't getting enough of it. Now, a leading sleep researcher shares her expertise so you can overcome your insomnia, once and for all.

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About the Author

Katherine A. Albert is the author of Get a Good Night's Sleep, a Simon & Schuster book.

"About this title" may belong to another edition of this title.