A collection of more than two hundred low-fat, easy-to-prepare versions of favorite Mexican dishes includes Quesadilla Fingers, Chimayo Chicken Soup, Pork Loin Ablaze, and Ta-Molly Pie, along with cooking tips and personal stories from the author. Original. 100,000 first printing.
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A collection of easy-to-prepare Mexican dishes, includes quesadilla fingers, chimayo chicken soup, and pork loin ablaze, and also provides cooking tips.
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Seller: E Ridge Fine Books, Lake Elsinore, CA, U.S.A.
Soft cover. Condition: As New. 1st Edition. Pictorial stiff card with comb binding. 254 pages. Index. A collection of more than two hundred low-fat, easy-to-prepare versions of favorite Mexican dishes. Rohde takes advantage of naturally low-fat ingredients and substitutes fat-free cheese, chicken, and very lean red meats to create low-fat versions of such popular Mexican American favorites as enchiladas and chili. Cooking spray plays a large role in Rohde's cuisine, permitting the cook to simulate fried foods by spraying tortillas before baking them. She adds cooking tips and a side bar insert for each recipe, with time management and fat grams as well as encouraging personal stories. Contents: Introduction; Searching for Seasonings; Steps to Losing Weight and Gaining Self-Control; Staples for the Freezer; Glossary. Dips, Appetizers, and Snacks; Soups; Fish; Poultry; Meats: Pork, Beef; Meatless Entrees; Vegetables and Side Dishes; Salsas and Sauces; Breads; Breakfast and Brunch Dishes; Desserts; Beverages; Index; Metric Equivalences. Recipe Examples: Fresh Fruit Tostadas, Green Chili Cornbread, Peppery Pineapple Salsa, Pork Loin Ablaze, Mexicali Grilled Fish Fillets; Chimayo Chicken Soup, Parline Rice Pudding. Seller Inventory # 010482
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