The Healing Power of Sleep: How to Achieve Restorative Sleep Naturally - Softcover

Lavery, Sheila

 
9780684833521: The Healing Power of Sleep: How to Achieve Restorative Sleep Naturally

Synopsis

Providing a natural alternative to over-the-counter sleep aids, a thorough guide discusses all aspects of the common problem of insomnia and includes such specific remedies as creating a sleep-friendly environment, yoga, meditation, and herbs. Reprint. 25,000 first printing.

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Other Popular Editions of the Same Title

9781856750080: The Healing Power of Sleep: How to Achieve Restorative Sleep Naturally

Featured Edition

ISBN 10:  1856750086 ISBN 13:  9781856750080
Publisher: Gaia Books Ltd, 2000
Softcover