Essentials of Exercise Physiology - Softcover

McArdle, William D.; Katch, Frank I.; Katch, Victor L.

 
9780683305074: Essentials of Exercise Physiology

Synopsis

This text provides the basic foundation for understanding energy transfer, nutrition and exercise training. It has a balanced and broad presentation, covering topics from biological and chemical basics of exercise physiology to body composition, weight control and age-health related aspects of exercise. It also includes pedagogical devices, such as chapter outlines and marginal boxes containing "real life" situations.

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