Items related to NY Road Runners Club Complete Book of Running and Fitness
Synopsis
Presents a host of facts and advice for runners on such topics as training, nutrition, and injury prevention
"synopsis" may belong to another edition of this title.
About the Author
Fred Lebow, past president of the New York Road Runners Club, directed the New York City Marathon since its inception in 1970. Despite brain cancer, he continued running until his death in 1994.
Gloria Averbuch, a competitive runner who has worked for the New York Road Runners Club since 1979, has written six books on running and fitness.
From the Inside Flap
"The most useful and comprehensive running book ever."
--Runner's World
The book that set the standard for runners -- in a third edition
Includes:
Training tips for all levels
Motivation and Psychology
Nutrition and Hydration
Health and Medicine
Aging and Exercise
Women's Health Issues
Equipment and Lifestyle
Ample Resource List including running related Web sites
"About this title" may belong to another edition of this title.
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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
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NY Road Runners Club Complete Book of Running and Fitness
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NY Road Runners Club Complete Book of Running and Fitness
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Paperback. Condition: Good. Seller Inventory # 00090999619
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NY Road Runners Club Complete Book of Running and Fitness
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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
Published by
Random House Reference (edition 3), 1997
ISBN 10: 0679780106
ISBN 13: 9780679780106
Used
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0679780106I5N00
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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. 3rd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # J01G-00860