Items related to Getting in Shape: Workout Programs for Men and Women
Synopsis
GETTING IN SHAPE WORKOUT PROGRAMS FOR MEN & WOMEN The Programs 32 structured, balanced workout programs which: are not too extreme are highly visual let you choose your level of commitment will fit within your busy schedule The Basics Each program consists of these 3 basic elements: Stretching - to make you more flexible Lifting - to make you stronger Moving - to strengthen your heart
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Synopsis
This book contains 32 structured, balanced w orkout programmes which are not too extreme and fit in with the reader''s schedule, letting them choose their own level o f commitment. Each program consists of stretching, lifting a nd moving elements. '
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Getting in Shape: Workout Programs for Men and Women
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095801014
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Getting in Shape: Workout Programs for Men and Women
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0679756094.VG
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Getting in Shape: Workout Programs for Men and Women
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
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paperback. Condition: Good. Library Edition. Corners are slightly bent. Used - Good. Seller Inventory # 8-O-3-0204
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Getting in Shape: Workout Programs for Men and Women
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V12N-00924
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Getting in Shape : Workout Programs for Men and Women
Published by
Shelter Publications, Incorporated, 1995
ISBN 10: 0679756094
ISBN 13: 9780679756095
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Library Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3388349-6
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Getting in Shape : Workout Programs for Men and Women
Published by
Shelter Publications, Incorporated, 1995
ISBN 10: 0679756094
ISBN 13: 9780679756095
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Library Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP81576699
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Getting in Shape : Workout Programs for Men and Women
Published by
Shelter Publications, Incorporated, 1995
ISBN 10: 0679756094
ISBN 13: 9780679756095
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Library Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3388349-6
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Getting in Shape: Workout Programs for Men and Women
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0679756094I4N00
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Getting in Shape: Workout Programs for Men and Women
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0679756094I4N00
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Getting in Shape: Workout Programs for Men and Women
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0679756094I4N00