Items related to Complete Stretching: A New Exercise Program for Health...

Complete Stretching: A New Exercise Program for Health and Vitality - Softcover

Tobias, Maxine; Sullivan, John Patrick

 
9780679738312: Complete Stretching: A New Exercise Program for Health and Vitality

Synopsis

A guide to the newest approach to good health guides readers through intensive stretch workouts, each designed according to flexibility level, that relieve tension, enhance performance, and prevent injuries. Original. 50,000 first printing.

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From the Inside Flap

retch workouts for exercise through movement, breathing, and relaxation. A dramatic new entry into a crowded field; with full-color illustrations on every page!

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