Synopsis
Provides a unique program for getting rid of that last bit of extra weight, explains how to build a balanced lifestyle, and provides a step-by-step approach to keep weight off forever
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About the Author
Jamie Ppe, M.S., R.D., is a nutrition consultant and former assistant director of the faculty and staff wellness programs at Vanderbilt University, where she conducts weight management workshops. She is the coauthor, with Dr. Martin Katah, of The T-Factor Fat Gram Counter, the New York Times bestseller that has sold more than four million copies, along with The Low-Fat Fast Food Guide and The Low-Fat Supermarket Shopper's Guide. She lives on a farm outside of Nashville, Tennessee, and is married to teacher, artist, and farmer Ted Griffith.
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The LAST FIVE POUNDS
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0671884549I3N00