STRESS AND MARRIAGE:the Conflict-Reducing, Intimacy-Ehancing Problem-Solving Guide to a Better Marriage - Softcover

Miller, Lyle

Softcover

ISBN 10: 067187246X ISBN 13: 9780671872465

Publisher: Gallery Books, 1996

Synopsis

Stress and Marriage uses proven clinical tools to pinpoint sources of stress and formulate a customized action plan to positively transform marriages.

While writing their acclaimed The Stress Solution, husband and wife team Lyle H. Miller and Alma Dell Smith realized that marriage is a potent source of stress, as well as a lifesaving refuge from outside tensions.

About this title

About the Author

Lyle H. Miller and Alma Dell Smith are the authors of Stress and Marriage, a Simon & Schuster book.

From the Back Cover

While writing their acclaimed The Stress Solution, husband-and-wife authors Lyle Miller and Alma Dell Smith realized that marriage is one of life's most potent sources of stress - yet it can also be a lifesaving refuge from outside tensions. Now drawing on their unique resources as directors at the Biobehavioral Institute in Boston and as a couple, they provide invaluable guidance in this reassuring hook. While no intimate relationship can ever be stress-free, Stress and Marriage helps you protect yourself from the devastating physical and emotional consequences of mismanaged, misunderstood, or just plain ignored stress. Use proven clinical tools, including the Marital Stress Inventory and the Making It Better Questionnaire, to pinpoint sources of stress in your relationship and formulate a customized Marital Stress Action Plan. You'll also find case studies throughout that are powerfully enlightening. Stress and Marriage provides clear, practical methods and examples that will help couples understand each other better, significantly relieve the tension in their lives, and positively transform their marriages. Even if your partner never reads a page of this book, you'll learn ways to change your communicating style that will reduce marital discord and lead you to a calmer, happier, healthier life.

Edition details

• Publisher: Gallery Books
• Publication date: 1996
• Language: English
• ISBN 10: 067187246X
• ISBN 13: 9780671872465
• Binding: Paperback
• Number of pages: 336