All the tools you will need to discover how to accept yourself combat shyness and achieve greater self-confidence. This book will take you chapter by chapter on a learning journey to help you understand what confidence is, why it is important, what barriers may be stopping you from being more confident and how to overcome them and improve your status in your personal life, relationships, social life, and workplace. Also included is an in-depth questionnaire which will enable you to identify your present confidence levels. This will prove to be invaluable when it comes to creating your confidence plan and setting achievable goals. It will show you practical, easy to follow methods to improve your confidence levels such as setting S.M.A.R.T. goals, preparing your day, improving your body language and improving your communication skills. In fact, everything you will need to learn how to Accept Yourself, Overcome Shyness, and Strengthen Self-Confidence.
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0671782029I3N00