Synopsis
A nutrition and diet guide for the expectant mother, from pregnancy planning to the post-natal period. Combining information on proper nutrition with over 100 recipes and 200 complete menus, topics include: cooking and storing foods to preserve vitamins; eating during high risk pregnancies; meal planning to cater for times when you "don't feel like cooking", or "don't feel like eating"; adding variety and nutrition to snacks; what to do when you have company; and losing weight after your baby is born. Each of the recipes, many of which are vegetarian, include nutrient analysis per serving, key nutrients, and diabetic exchanges in each case.
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Synopsis
Provides information on proper nutrition from prepregnancy to the postnatal period, and includes recipes and menus for each trimester.
"About this title" may belong to another edition of this title.
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Eating Expectantly: A Practical and Tasty Guide to Prenatal Nutrition
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Eating Expectantly: A Practical and Tasty Guide to Prenatal Nutrition
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Paperback. Condition: Good. 1ST 1996. COVER HAS CREASING AND SURFACE WEAR WITH NEATLY TAPED TEARS. 347 PAGE TEXT HAS SOME HIGHLIGHTING AND READING WEAR. NUTRITION. 7'' X 9.25''. WE USE BUBBLE MAILERS. Seller Inventory # SKU1051654
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Eating Expectantly: A Practical and Tasty Guide to Prenatal Nutrition
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Eating Expectantly: A Practical and Tasty Guide to Prenatal Nutrition
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