Items related to Eating Awareness Training

Eating Awareness Training - Softcover

Groger, Molly

 
9780671554866: Eating Awareness Training

Synopsis

Eating Awareness Training is the revolutionary six-week program that will teach you how to: 1. Protect yourself from the urge to eat when your body doesn't need the food.2. Know when your body has had enough to eat.3. Be free forever from diets and calorie counting.4. Restore your body to its natural shape and weight--permanently.

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