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Catherine Lippincott knows the trials and tribulations inherent to living in a large-size body. After years of dieting - trying everything from medically supervised fasts to hypnotherapy - and losing and regaining hundreds of pounds, she finally found the secret to living happily with her well-rounded body.
Catherine offers eight simple steps containing the information you need to live joyfully and gracefully inside your own body; the keys to a balanced life, filled with serenity, confidence and self-love; ways of celebrating your body as it is today through body-positive meditations and energy-boosting, mood-improving movements; valuable insight from her years as a professional model; how to look fabulous in clothes no matter what size you wear; a simple formula for discovering a new system of dressing; "toolboxes" of easy-to-do strategies, tips and personal-growth exercises that will give you results today; and a helpful resource guide to clothes and products made just for well-rounded women.
Catherine offers eight simple steps containing the information you need to live joyfully and gracefully inside your own body; the keys to a balanced life, filled with serenity, confidence and self-love; ways of celebrating your body as it is today through body-positive meditations and energy-boosting, mood-improving movements; valuable insight from her years as a professional model; how to look fabulous in clothes no matter what size you wear; a simple formula for discovering a new system of dressing; "toolboxes" of easy-to-do strategies, tips and personal-growth exercises that will give you results today; and a helpful resource guide to clothes and products made just for well-rounded women.
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Review:
Linda Gillan Griffin Houston Chronicle This author helps women accept themselves as they are.
Lisa Faye Kaplan The Salt Lake Tribune Well Rounded aims to teach readers how to be comfortable in the skin they're in regardless of the size.
Sharon Thompson Lexington Herald-Leader (KY) Women who hate January because they think they must go on a diet will love Catherine Lippincott. She's 5 feet 10 inches tall and wears a size 16 -- and she is happy with the way she looks. To help others feel that way she's written Well Rounded.
B.J. Foreman Cincinnati Post Well Rounded... is not a diet book. It does, however, contain the sine qua non for successful dieting -- the path to loving oneself.
Star News (West Covina, CA) An enlightened approach to self-acceptance....
Big Beautiful Woman magazine Well Rounded is jam-packed With good ideas on how to become more size-accepting...you won't be disappointed.
Library Journal Unique....her advice is both practical and esteem-building.
From the Author:
Lisa Faye Kaplan The Salt Lake Tribune Well Rounded aims to teach readers how to be comfortable in the skin they're in regardless of the size.
Sharon Thompson Lexington Herald-Leader (KY) Women who hate January because they think they must go on a diet will love Catherine Lippincott. She's 5 feet 10 inches tall and wears a size 16 -- and she is happy with the way she looks. To help others feel that way she's written Well Rounded.
B.J. Foreman Cincinnati Post Well Rounded... is not a diet book. It does, however, contain the sine qua non for successful dieting -- the path to loving oneself.
Star News (West Covina, CA) An enlightened approach to self-acceptance....
Big Beautiful Woman magazine Well Rounded is jam-packed With good ideas on how to become more size-accepting...you won't be disappointed.
Library Journal Unique....her advice is both practical and esteem-building.
PRACTICALITY meets SPIRITUALITY to help you feel great now!
I worked so hard to make WELL ROUNDED encompass all areas of a modern woman's life ... from fashion to food, and movement to meditation. I've been a plus size model for 12 years and in WELL ROUNDED I share with you the wealth of information and trade secrets I've learned on how to live happily, healthily and stylish-ly inside the body you have today. Today is what we all have in front of us to work with...so we might as well make it the best it can be! Enjoy.
I worked so hard to make WELL ROUNDED encompass all areas of a modern woman's life ... from fashion to food, and movement to meditation. I've been a plus size model for 12 years and in WELL ROUNDED I share with you the wealth of information and trade secrets I've learned on how to live happily, healthily and stylish-ly inside the body you have today. Today is what we all have in front of us to work with...so we might as well make it the best it can be! Enjoy.
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- PublisherPocket Books
- Publication date1997
- ISBN 10 0671545086
- ISBN 13 9780671545086
- BindingHardcover
- Number of pages262
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.2. Seller Inventory # Q-0671545086
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