Working Out: The Total Shape-Up Guide for Men (W 6310) - Hardcover

Hix, Charles

 
9780671457938: Working Out: The Total Shape-Up Guide for Men (W 6310)

Synopsis

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

"synopsis" may belong to another edition of this title.

Product Description

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

Synopsis

A fitness book for men.

"About this title" may belong to another edition of this title.