The Basic Back Book - Softcover

Rush, Anne Kent

 
9780671400866: The Basic Back Book

Synopsis

Exercise programs based on the premise that most back pain is caused by stress and tension provide relief from common backaches, stiff necks, and headaches, demonstrating breathing and relaxation techniques and self-massage

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Other Popular Editions of the Same Title

9780671400552: The Basic Back Book

Featured Edition

ISBN 10:  067140055X ISBN 13:  9780671400552
Softcover