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The Elements of Effort: Reflections on the Art and Science of Running - Softcover

 
9780671023706: The Elements of Effort: Reflections on the Art and Science of Running

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All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey - a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is infinitely complex.

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About the Author

John Jerome (1932 - 2002) was the author of twelve books. He also published articles in The New York Times Magazine, Esquire, and Outside.

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9781558216143: The Elements of Effort: Reflections on the Art and Science of Running (Breakaway Books)

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ISBN 10:  1558216146 ISBN 13:  9781558216143
Publisher: Breakaway Books, 1997
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Paperback. Condition: new. Paperback. All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey — a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is infinitely complex. Doing for running what "The Little Red Book" did for golf, this volume, written by a dedicated enthusiast, is perfect for all runners—from beginners to Olympians. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780671023706

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