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The Seven Keys to Calm: Essential Steps for Staying Calm under Any Circumstances - Hardcover

Matthews, Arlene

 
9780671000264: The Seven Keys to Calm: Essential Steps for Staying Calm under Any Circumstances

Synopsis

Stating that every person possesses a calm core that can be reached by removing various obstacles, a psychotherapist outlines a program on finding one's naturally calm center and explains, with the help of parables and examples, how to overcome anxiety. Tour.

"synopsis" may belong to another edition of this title.

Synopsis

Stating that every person possesses a calm core that can be reached by removing various obstacles, a psychotherapist outlines a program on finding one's naturally calm center and explains with the help of parables and examples how to overcome anxiety.

About the Author

A.M. MATTHEWS is a psychotherapist in private practice in Manhattan, and a teacher of corporate seminars and workshops.

"About this title" may belong to another edition of this title.