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Synopsis
Discusses the fine points of running style, stretching exercises, weight training, equipment selection, and diet and gives tips on competing in races up to and beyond the full marathon distance
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About the Author
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.Shelly Glover is a certified exercise physiologist with a master's degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
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Runner's Handbook
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0670610879I3N00
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Runner's Handbook
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0670610879I3N00
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Runner's Handbook
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0670610879I3N01
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Runner's Handbook
Seller: Solr Books, Lincolnwood, IL, U.S.A.
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Condition: good. This book is in Good condition. There may be some notes and highligting but otherwise the book is in overall good condition. Seller Inventory # BCV.0670610879.G
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Runner's Handbook
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Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 79X47_80_0670610879
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Runner's Handbook
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Runner's Handbook
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
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hardcover. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0670610879