Items related to It Was Food Vs. Me...and I Won

It Was Food Vs. Me...and I Won - Hardcover

Goodman, Nancy

 
9780670033126: It Was Food Vs. Me...and I Won

Synopsis

Describes the author's lifelong obsession with food, her weight, eating, and not eating, as well as how she broke free from that obsession, introducing her S.A.F.E. method to help readers understand what triggers overeating, how to feed cravings and accept binges, and how to redirect one's energy from food and weight into life and self-awareness. 35,000 first printing.

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Other Popular Editions of the Same Title

9781468005417: It Was Food vs. Me...and I Won

Featured Edition

ISBN 10:  1468005413 ISBN 13:  9781468005417
Publisher: CreateSpace Independent Publishi..., 2012
Softcover