The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days - Hardcover

Lawlis, Frank

 
9780670019731: The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days

Synopsis

The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation techniques, and nutritional practices designed to prevent stress-related illness. 50,000 first printing.

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About the Author

Dr. Frank Lawlis is a psychologist, researcher, and counselor with more than thirty-five years of experience working with families. He is the cofounder of the Lawlis Peavey Psychoneuroplasticity (PNP) Center and was named a fellow by the American Psychological Association. Dr. Lawlis is also the chief content adviser for the Dr. Phil show.

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Other Popular Editions of the Same Title

9781615596560: The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days

Featured Edition

ISBN 10:  1615596569 ISBN 13:  9781615596560
Publisher: Viking Adult, 2008
Hardcover