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The Fasting Diet: A Practical Five-Day Program for Increased Energy, Greater Stamina, and a Clearer Mind - Softcover

Bailey, Steven

 
9780658011450: The Fasting Diet: A Practical Five-Day Program for Increased Energy, Greater Stamina, and a Clearer Mind

Synopsis

A medically sound way to relieve common ailments, such as allergies and digestive complaints

Fasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, The Fasting Diet is a medically sound and risk-free approach that will allow you to achieve all of the benefits of fasting without endangering health or drastically altering your lifestyle.

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About the Author

Steven Bailey, N.D is an internationally recognized authority on therapeutic fasting. He lectures worldwide and is the author of more than 150 articles on national health.

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Other Popular Editions of the Same Title

9780071836807: The Fasting Diet

Featured Edition

ISBN 10:  0071836802 ISBN 13:  9780071836807
Publisher: McGraw-Hill, 2001
Hardcover