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Synopsis
Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what you think and how you feel.
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Beating the Blues: A Self-Help Approach To Overcoming Depression
Published by
Susan Tanner and Jillian Ball, 2001
ISBN 10: 064636622X
ISBN 13: 9780646366227
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001574157
Quantity: 2 available
Stock Image
Beating the Blues: A Self-help Approach to Overcoming Depression
Published by
Susan Tanner and Jillian Ball, 2001
ISBN 10: 064636622X
ISBN 13: 9780646366227
Used
Paperback
Seller: Barclay Books, York, WA, Australia
Seller rating 5 out of 5 stars
Paperback. New edition. Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what you think and how you feel. Reprint. A fine, unmarked copy in as new condition. Seller Inventory # 4274711
Quantity: 1 available